Wellness

The moment I die a little bit

April 15, 2015
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90mn, 26 postures in a room heated at 40 °C. I love Bikram yoga – Since taking that first class in LA in the summer of 2001, it is the only workout that I have kept at over the years. I love what it does to my stamina, my flexibility, my breathing, and general well-being. But there is a moment I dread every single time – it is that endless instant that happens during those few minutes before class. Bikram himself describes…

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Ode to a Spanish soup

April 15, 2015
Ode to a Spanish soup

When I saw that my friend Luca had dedicated his first ever post on Instagram to a plate of orange soup. I knew it was special. It was on a recent trip to Madrid that I had my first tasting of the most divine soup – can a soup ever be described as divine? – It was on that level for me – I was sitting in the sunny and overcrowded Plaza de la Chueca in the heart of the…

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